As summer fades and autumn takes its place, those with asthma know to brace themselves for a phenomenon known as the "Autumn Asthma Spike." This annual occurrence sees a significant increase in asthma-related hospitalizations, particularly among children. But what exactly causes this spike, and how can individuals manage or prevent its effects?
What is the Autumn Asthma Spike?
The "Autumn Asthma Spike" or "September Asthma Spike" refers to the sudden increase in asthma attacks and related hospitalizations that typically occurs in the first few weeks of September. This spike is most commonly observed in children returning to school, but adults with asthma may also experience an increase in symptoms during this time.
What Contributes to This Spike?
Viral Infections
The start of the school year often coincides with the spread of viral infections, such as the common cold and flu. These viruses can trigger asthma symptoms, leading to an increase in attacks
Allergen Exposure
Late summer and early fall are peak times for airborne allergens, including pollen, mold, and dust mites. These allergens can exacerbate asthma symptoms, especially when combined with the change in weather.
Reduced Adherence
Over the summer, some individuals with asthma may become lax in taking their prescribed medications, particularly preventive inhalers.
How to Prepare for and Manage the Autumn Asthma Spike
Stay on Top of Medication: Ensure that both children and adults with asthma maintain their regular medication schedules, including daily preventive inhalers. It's essential to start this routine before school begins to build up the medication’s protective effects.
Get a Flu Shot: Consider getting a flu vaccine early in the season to reduce the risk of viral infections that can trigger asthma attacks. While flu shots don’t protect against all viruses, they can significantly reduce the likelihood of severe illness.
Manage Allergens: Take steps to reduce exposure to common allergens. This might include using air purifiers at home, keeping windows closed during high pollen days, and ensuring that children shower and change clothes after spending time outdoors.
Create an Asthma Action Plan: Work with your healthcare provider to develop or update an asthma action plan. This plan should outline what to do in the event of an asthma attack, including when to use rescue inhalers and when to seek medical attention.
Monitor Symptoms Closely: Keep a close eye on asthma symptoms as the school year begins. If symptoms seem to worsen, consult with a healthcare provider to adjust treatment as needed.
Educate and Communicate: Ensure that teachers, school nurses, and caregivers are aware of your child’s asthma and know how to respond in case of an attack. Clear communication can make a significant difference in managing asthma effectively.
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Join respiratory experts Vivienne Marsh and Lisa Thibeault on September 17th at 7:00PM EST as they share insight on the seasonal rise in asthma flare-ups and what you can do to stay safe this season.
