Managing Winter Flare-ups Webinar
Did you know that cold air can exacerbate the symptoms of those affected by respiratory conditions such as Asthma or COPD?1,2 By irritating your airways, and causing you to produce more mucus, cold air can trigger or further intensify pre-existing symptoms.1,2
Join Cheryl Smit, Registered Respiratory Therapist and Certified Respiratory Educator (CRE), as she explores how the cold winter months can affect those living with asthma and COPD. Throughout the session, she will also guide us through a series of tips and share what you can do to take charge of your respiratory condition and breathe better this winter.
In this webinar, you will learn:
• Why the winter months can be so challenging for respiratory conditions
• How changes in your home environment could improve your overall well-being
• Exercises for staying active in the cold & incorporating physical activity into your daily routine
• Nutritional advice and the importance of eating a healthy diet
• Tips for managing your symptoms and minimizing flare-ups during the winter